How to pronounce Parasympathetic in English

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parasympathetic and you're strengthening the area that handles parasympathetic

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parasympathetic and you're strengthening the area that handles parasympathetic

Decrease the activity of the parasympathetic and the parasympathetic

When that happens that means that your parasympathetic is underactive and what does your parasympathetic

Breathe out that activates the parasympathetic nervous

Okay you're backfiring on on your parasympathetic

Stress is shutting down there parasympathetic nervous

Increasing the function I'll parasympathetic nervous system

Specifically particularly balance between sympathetic and parasympathetic

External dangers all right the parasympathetic handles everything

Your sympathetic and your parasympathetic nervous system it's

Airplane you do that best in the parasympathetic

The parasympathetic decreases so I hope this was

Now we're talking sympathetic parasympathetic we're talking stress

Get activated unless you have some parasympathetic activity your

Balance between what's called your sympathetic and your parasympathetic

Completely controlled by the parasympathetic nervous system also any

parasympathetic and when we activate sympathetic we suppress the

Are called sympathetic and parasympathetic and stress by definition

Relaxation is about activating the parasympathetic and deactivating the

Controlled exclusively by your parasympathetic nervous system so when

Engage the sympathetic or the parasympathetic because only the

Off the sympathetic and the parasympathetic nervous system handles

parasympathetic response right your parasympathetics is what runs your

Decrease your sympathetic and increase your parasympathetic so now you're

parasympathetic everything outside is sympathetic that's the simplest way of

Create balance between the sympathetic and the parasympathetic nervous system

Practice activating your parasympathetic nervous system that will go away

That list and if you get your sympathetic and parasympathetic

Very powerful because your sympathetic and your parasympathetic nervous system

Sympathetic and the parasympathetic nervous system the sympathetic is your

Sympathetic and your parasympathetic nervous system and because of that

Functions maintained by the parasympathetic that are only allowed to

Ableism and reproduction are 100% controlled by the parasympathetic the

parasympathetic activation so digestion first part is to produce hydrochloric

Because we don't have enough for that parasympathetic function reproduction

Increases activity the parasympathetic nervous system is going to decrease

That's because you activate that parasympathetic nervous system and if

parasympathetic nervous system so anytime that you fire off more

Benefit your parasympathetic regulates and controls your digestion your immune

parasympathetic nervous system so everything from stomach acid to enzymes

Upper brainstem the sympathetic inhibits the lower brainstem the parasympathetic

Dampen that stress response you can increase your parasympathetic your

Into the relaxation response the parasympathetic response and these are

Sympathetic and parasympathetic that sympathetic is your stress response that

Response the parasympathetic is the opposite that's about expending energy

Stress we are sacrificing our parasympathetic nervous system and we

Of these basic concepts such as sympathetic parasympathetic which is

Works and it's all based on this sympathetic versus parasympathetic

Direct access to the balance of sympathetic and parasympathetic function

Sympathetic and parasympathetic where the stress fires off the sympathetic

During expiration breathing out we activate the parasympathetic so we can

Habits that you want including how your sympathetic and your parasympathetic

parasympathetic nervous system you don't digest well and you don't heal

parasympathetic that would be very very little sympathetic activity there'd be

It's only with parasympathetic activation that we can digest food the

Blood doesn't get to the gut without parasympathetic activation your immune

Work if you're stressed so the parasympathetic is responsible for all

But then you don't get any parasympathetic activation so with a

That we can change the balance of sympathetic parasympathetic the vast

Improving your parasympathetic function you will get better nutrition how does

Won't shut off you will have improved recovery the parasympathetic is

So the sympathetic and the parasympathetic the fight/flight and the

parasympathetic so it's like we're getting breathing in and we get

Understand that you're sympathetic and you're parasympathetic that is what your

Even your fertility is a matter of sympathetic versus parasympathetic cuz

That parasympathetic nervous system working how well is that feed breed

And your parasympathetic so the trick is keep your out-breath

Gives your parasympathetic nervous system five whole seconds to engage and

parasympathetic is that it's opposing branch is called the sympathetic or

Tense so the parasympathetic nervous system drives the immune system when

Decreasing and your parasympathetic is increasing its activity so breathing is

Because the autonomic nervous system the sympathetic and the parasympathetic it's

Much too fast to allow that parasympathetic nervous system to engage

To peristalsis it's all controlled by the parasympathetic nervous system which

The sympathetic is always going to override your parasympathetic because a

parasympathetic is associated with calm being calm having peace being creative

Out-breath then you're going to activate your parasympathetic nervous system

Miss it so whenever we talk about sympathetic parasympathetic whenever we

Flight your your sympathetic means you increase your parasympathetic you change

Switch is your autonomic nervous system the sympathetic and parasympathetic is

Wonderful meal that weather is great you're relaxed now your parasympathetic

And stress is something that interferes with your parasympathetic nervous system

Response or the parasympathetic response so some people don't understand how

And pathways and cells associated with your parasympathetic nervous system and

Thing because the sympathetic and parasympathetic that we talked about the

Sympathetic so the parasympathetic nervous system is the one that involved

parasympathetic activation but the pace of breathing determines how well this

parasympathetic which means that shuts down digestion that's your absorption so

Your parasympathetic nervous system if you don't understand exactly what that

parasympathetic can heal whereas the sympathetic is the stress response that

Stress or flight flight and the parasympathetic nervous system which is

There's a good balance that the sympathetic and the parasympathetic are

Talked a lot about sympathetic and parasympathetic where the stress fires

parasympathetic do in your body it accounts for everything that happens

Stress or fight flight and the parasympathetic nervous system which is

parasympathetic stimulation so it's like this hard business machine that just

And the parasympathetic nervous system handles the processes of digestion so

It's most of the parasympathetic nervous system outflow and vagus nerve vagus

Much more that relaxation response activate your parasympathetic nervous system and with

Are sick because they don't have enough parasympathetic function number four now