Translation of "Seniors" in Portuguese

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Examples of using "Seniors" in a sentence and their portuguese translations:

She was promoted over the heads of her seniors.

Ela foi promovida antes de os colegas mais antigos.

Physical activities - from raking leaves to walking to the grocery store - can help seniors retain the grey matter in their brains.

Atividades físicas — desde juntar folhas com o ancinho a ir a pé à mercearia — podem ajudar os idosos a conservar a massa cinzenta do cérebro.

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